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Coconut oil is an amazing health food with endless uses across natural beauty, natural medicine, cooking and so much more. It has gained in popularity for good reasons – it is a natural antibacterial, antifungal, a fantastic moisturiser and can...

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Your cosmetic and personal care products may contain a cocktail of toxic chemicals that are known to cause major health problems. Thousands of chemicals in beauty products are currently being used by millions of people around the world. These toxins are...

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Drinking fresh juice is one of the best ways to maintain strong health and wellness. Juice provides us with a wide variety of minerals, vitamins, essential fatty acids, carbohydrates proteins and so much more! Here at 6 great tips for juicing...

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